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Erasmus+ youth project

Find your oasis in a noisy digital world.

OASIS helps young people and the youth workers around them build a calmer, more mindful relationship with their screens.

Opportunities for Awareness towards Sustainable and mIndful Digital conSumption

Explore the toolkits → About the project

About

Less scrolling on autopilot. More living on purpose.

The OASIS project educates young people to navigate the digital world in a mindful way that protects their wellbeing.

Five organisations from Cyprus, Belgium, Ireland and Greece are working with youth workers, psychologists, digital wellness experts and young people themselves to build practical, ready-to-use tools for everyday digital balance.

5Partner organisationsLed by RESET, Cyprus
4CountriesCyprus · Belgium · Ireland · Greece
3LanguagesEvery toolkit in EN · ΕΛ · FR
4Project phasesFrom research to youth-led policy

Objectives

What OASIS sets out to do

Enhance knowledge & tools

Strengthen youth workers' understanding of the mental and physical impact of digital overuse on young people.

Promote mindful digital use

Encourage young people to adopt practical strategies for balanced, intentional screen time.

Foster research & policy

Share practices, support research and promote policy on mindful digital consumption across sectors and borders.

Develop materials & tools

Co-create resources with digital wellness experts, psychologists, youth workers and young people.

Outputs

Free toolkits, ready to use

Read them online as flipbooks or download the PDF. The training pack and kit are available in English, Greek and French.

For youth workersTraining Pack

Modules, group activities and facilitation guidance for running mindful-tech sessions with young people.

ENΕΛFR
Read the flipbook →
For young peopleYouth-Friendly Kit

A self-exploration journal of mindful screen use, with activities young people can do on their own.

ENΕΛFR
Read the flipbook →
The project in printOASIS Book

The OASIS Book brings the project's work together in one publication, available in English.

EN
Read the flipbook →

Outputs roadmap

Four phases, from toolkits to youth-led policy

  1. Phase 1

    Development & Preparation

    • The OASIS Training Pack & Youth-Friendly Kit (EN, GR, FR)
    • Translation of materials (GR, FR, EN)
  2. Phase 2

    Capacity Building

    • Training of OASIS Ambassadors for workshops with young people
    • Digital Wellbeing Retreat
  3. Phase 3

    Digital Tools & Platforms

    • E-Detox OASIS Platform with a filtering tool for resources
  4. Phase 4

    Engagement & Dissemination

    • Virtual roundtables guided by youth ambassadors
    • Youth-led report with policy recommendations for mindful digital consumption

Phase 3 · Digital tools

OASIS e-Platform

The E-Detox digital space with resources and a filtering tool that helps young people and youth workers build mindful digital habits.

Visit the e-Platform ↗

Who it's for

Built with and for four groups

Youth workers

Tools and training to guide healthy digital habits.

Young people

Practical ways to feel better on and off the screen.

Psychologists

Evidence and practice on digital wellbeing.

Digital wellness experts

A network to share research and shape policy.

Partnership

Five organisations, one goal

  • RESETCyprus
  • YMCABelgium
  • Conscious Communication TrainingCyprus
  • Big BucketIreland
  • Xenios PolisGreece